If you have been diagnosed with high blood pressure, It is very likely you may already be getting worried about it, and you might have even started taking High blood pressure Medication to try and bring your blood pressure down.
After all, high blood pressure is a serious condition and it is only natural that you want to take steps to manage it. But lucky for you, you do not have to rely on all these expensive pharmaceutical drugs to treat yourself.
Because with a few changes and improvements in your lifestyle, hypertension CAN be treated and treated even when your BP is too high or if you have been struggling with high bp for a long time. And in this short article, I am going to outline 7 things you should do and shouldn’t do to manage your blood pressure naturally.
Lose Weight:
Excess weight and high blood pressure go hand in hand, as your weight goes up, your blood pressure will soon follow. When you are overweight, your body tends to hold on to fat and these can put more pressure on your blood vessels, or even make them get blocked.
Exercise Regularly:
Regular exercise makes your body stronger and healthier, it also strengthens your heart and blood vessels and lowers your risk of hypertension. Studies have even shown that people with healthy fit bodies tend to live longer and are at a lower risk for Limit Alcohol: Excess alcohol intake is dangerous to your body because it causes you to gain weight, and affects how your body absorbs magnesium and potassium which are essential nutrients for keeping your blood pressure low. So if you drink at all try to reduce how frequently you do it, so that your blood pressure can reduce or not go any higher.
No More Caffeine:
Caffeine is a natural stimulant found in coffee and soft drinks like Coca-cola and Pepsi. Caffeine has a way of raising the blood pressure of people who drink it, it may also cause insomnia and restlessness. So if you have been diagnosed with High Blood pressure reducing your caffeine intake can help you bring it down.
Reduce Your Stress:
Chronic stress may contribute to your high blood pressure. Occasional stress can also contribute to your high BP especially if you react to stress by eating unhealthy food, drinking, alcohol or smoking. These lifestyle changes are a very good way to start…But if you are tired of relying on medications to normalize your blood pressure and its complications and almost given up..don’t give up yet…
Because There Is A Way Out.
So how do I know so much about High Blood Pressure and its complications?
My name is Seph Ogundare..a Consultant based in Lagos Now let me tell you a little about myself, how I found an amazing solution and how you can get it for yourself within the next 24 hours.
Now let me tell you a little about myself, how I found an amazing solution and how you can get it for yourself within the next 24 hours.
High blood pressure (hypertension) can quietly damage your body for years before symptoms develop. Left Uncontrolled, high blood pressure can lead to stroke by damaging and weakening your brain’s blood vessels, causing them to narrow, rupture or leak. High blood pressure can also cause blood clots to form in the arteries leading to your brain, blocking blood flow and potentially causing a stroke
What I am about to reveal to you is a VERY SIMPLE and EFFECTIVE SOLUTION for reducing high blood pressure naturally without exercise, funny diets or drastic lifestyle changes.
This short write up will be one of the best things you have read this year. And if you have been diagnosed with hypertension or showing any symptom of it and you are looking for a natural solution to treat it or prevent it before it gets worse… Then you are in the right place
“Here’s How I Was able to curb High Blood Pressure (Hypertension), Lower My Blood Pressure and Avoid Heart Attacks After Trying Every Drug at The Pharmacy for Over 5 Years with No Result…”
Thanks This Herbal Supplement (capsule) Made from Magical Ancient Plant Found in Myanmar and Sri Lanka; That Removes Blockage of Blood Vessel, Gets Rid of Excess Cholesterol and Normalize Your Blood Pressure to 120/80mmHg with NO SIDE EFFECTS!”
This No Side Effects FDA Approved Solution Has Already Helped me & Over 148 Men and Women, I am 100 percent sure It would Help You Too
Now let me tell you a little about myself and how I found this amazing solution and how you can get it for yourself within the next 48 hours.
In 2013, I had a heart attack that was partly caused by high blood pressure. Prior to the heart attack, I didn’t even know I had the disease, despite knowing many of the risk factors. It was a very scary experience. Leading up to my heart attack, I had been under a lot of stress from Living on Lagos Nigeria Mainland and working on the Island. … as early as 4 am am up for work in order to beat the Lagos rush hour morning traffic. I would drive from Iyana-ipaja all the way to Victoria Island where I work as a business consultant. I had to supervise a whole team, manage deadlines, shout at unreliable contractors and suppliers, get to work very early and usually be the last person to leave…
I never knew my blood pressure was on a rise before I noticed that something was wrong. But then, I started having unusual headaches – they were behind the ears and around the nape of the neck. Then I started experiencing a loss of vision and found out that I was struggling to sleep at night because I could hear the sound of my heart pounding in my head. Extra Panadol was what always seemed to solve it for me. I never took those symptoms seriously because I could sleep well after taking the tablets. But subsequently, the whole thing morphed into feeling very weak, and dizzy with a pounding feeling of headache.
WIFE KNOWS BEST
My wife was very concerned and wanted me to see my doctor, which was the last thing I wanted to do. However, when a work colleague had to bring me home from the office because I was too ill to drive, she wouldn’t take no for an answer and I found myself on the hospital bed.
Because high blood pressure normally has no symptoms, my doctor diagnosed that I had a migraine and told me to go home to sleep it off. But my symptoms continued, off and on, for the next few weeks.
Afterward my wife told me she was sure there was something, despite my best efforts to hide it from her, she knew that I was still having the headaches and she could actually see my veins pulsing in time with my heartbeat. She continued to “encourage” me to see my doctor again and much to her relief, I eventually gave in.
This time my doctor checked my blood pressure and noted that it was somewhat higher than he might have expected. Over the next couple of weeks my blood pressure was found to be fluctuating – but on a very upward trend!
I Was Placed on Blood Pressure Medication
At this point, I was given a medicine to help lower my blood pressure. But it appeared to have no effect at all. Weekly checks at the hospital showed that, even though the dosage was being constantly increased, the rise in my blood pressure was outpacing it. I started consuming Forever Arctic Sea supplements which contains a proprietary blend of DHA-rich Calamari Oil, ultra-pure Omega-3 Fish Oil and High Oleic Olive Oil, lisinopril oral, atenolol oral, Bystolic oral etc. but all these were giving me a temporal result… the price for those drugs is high. I tried watching my weight, exercising more, relax and remove salt from my diet … It helped but it was not so significant. And that was when the situation started to really affect me. I had to start eating salt less food, stop driving and reduce my workload in the office.
I Actually Had A Near Stroke That Almost Killed Me… Seriously I was worried and frightened.
Then the Solution Finally Came… Miraculously!
When I ran into Mr. Reyansh, an Indian expatriate… who has just been transferred to NIPCO. Mr. Reyansh is a Jehovah Witness member too… so he came to identify with the local church. It didn’t take so long before Mr. Reyansh became a good friend to my family. During one of our meetings on Sunday, he asked why I have not been active like my wife, because he noticed I haven’t gone out with them for more than 3 weeks on a stretch. I opened up to him. What my problem was. Thank God I did that. He smiled, so it happened that Reyansh father and I shared a similar story. According to him, his father’s quick and unexpected recovery baffled everybody so much; …that he had his father’s old schoolmate, (who’s now a research scientist and a Professor at Yale) research deeply into it. In the end, it was discovered that one of the major ingredients contained in the supplement has a lot of historical backgrounds. The ancient Terminalia Arjuna plant has been traditionally used to treat heart disease and lower blood pressure, recognized for years. so, he got me two of the said herbal supplement.
To thoroughly confirm the new supplement that I was about to take, I took it to a UK trained pharmacist friend who works at a popular teaching Hospital. She looked at it and analyze the constituents and gave it a clean bill of health. She confirmed that the major ingredients contained in it, are all natural but rare to find stuff that lower high cholesterol level, prevent arterial clogging, reduces blood clots, reverses hardening of the blood vessels.
With my Pharmacist Confirmation…….
That night, I started taking it… one in the morning, and one at night as recommended. I tried it out for the first 3 days… No significant improvement, but I decided to just use it for at least a week. After a week, My blood pressure dropped a little. Okay, this thing actually works I thought but I still was not fully convinced. But somewhere around the second week, something strange happened. I started feeling very good as if a lot of my sickness and pains were just going, My heart beat became normal and steady, I no longer feel tired. I decided I was not going to do another test until I finish the second bottle. Four days into the second bottle, I decided to see my doctor and he was surprised on what he saw “110/75mmHg”
An idea flashed through my head. I thought… if I could beg and reach an agreement with Mr. Reyansh, to help send in some bottles of the supplement, I could create some awareness for it So that the thousands of people with high blood pressure and heart-related problems in this country can get access to it and free themselves from the shackles and discomfort of drugs.
Also, in doing so, I’ll be helping as many people as possible… so that they don’t have to suffer the agony I passed through…
As God may have it, I reached out to Mr. Reyansh , and immediately bought into my idea… but was concerned about honesty and sincerity because he has been transferred back to India.
2 months later he ordered and shipped in 150 bottles of the WONDER working solution to me.
What Happened in my office after receiving the supplement was amazing
Instantly, on breaking the news to my colleagues. Little did I know that most of them where in my shoes and 48 bottles of the supplement were picked up….. some got it for their parents, others for themselves and some for friends…..2 bottles each….
Such huge demand… followed by those mind-blowing testimonials.
“Thank God I could put the subscription to various drugs behind me.” I can hardly believe how well this works. The bottle says to take 1 capsule twice daily. I was only taking 5 total capsules per week and I went from an average of 145/85 to about 115/78. Sometimes I am actually down to 106/72 so I am going to reduce the dosage to taking only 3 total capsules per week and see how that works. I assume it will not work this well on everyone but I am a believer. – Mrs. Caroline. – Lekki Lagos
“This is an excellent product”. My blood pressure reading before I started taking this supplement was 145/85 now it reads 117/35. I no longer suffer from fatigue and my vision is clear again. I’m happy to find an alternative to prescription drugs which have harmful side effects. I referred this product to my family members that are also suffering from hypertension. – Alhaji B. – Maitama, (Abuja)
After so many years of managing BP problems i can say that I am almost finally free from HBP. My son ordered the HBP pack solution from your store some weeks ago. We went to the hospital for checkup and found out that my pressure was reading 128/89. I am having 6 hours sleep and have been taking the supplement as recommended. Am grateful for coming across this amazing BP medication. – Mr. Chika
I was in the hospital for checkup last week Friday and found out that my BP has finally gone down and no more pains. Am really enjoying my health now all thanks to the HBP solution pack you send to us. My husband has even started using it. -Mrs Martha. (Abia)
“My Drug subscription Are a Thing of the Past.”
I can hardly believe how well this works. The bottle says to take 1 capsule twice daily. I was only taking 5 total capsules per week and I went from an average of 145/85 to about 115/78.
Sometimes I am actually down to 96/66 so I am going to reduce the dosage to taking only 3 total capsules per week and see how that works. I assume it will not work this well on everyone but I am a believer. I was not taking any prescription blood pressure medicine.
– Pastor David
“My Vision is Clearer again!” Thank you so much for this solution. This is an excellent product. My blood pressure reading before I started taking this supplement was 145/85 now it reads 117/35.
I no longer suffer from fatigue and my vision is clear again. I’m happy to find an alternative to prescription drugs which have harmful side effects. I referred this product to my family members that are also suffering from hypertension.
I have few bottles left and have contacted Mr Reyansh for more So I urge you to do the right thing now, and claim the last few bottles of my current supply, while you still can…
And if you do that right now! You will not only get the chance to get it at the discounted introductory price, but will also enjoy;
=> 100% FREE Shipping to any location. => PLUS… You ONLY pay for the goods at your DOORSTEP! …
Meaning you only pay when the product has been physically brought down to you face-to-face by our courier company.
How awesome is that?
However, the FREE shipping and the payment on delivery additional benefits might not be there after next week,
Here’s What You are Getting. Approved by the world regulatory agencies
2 Month Supply Treatment Pack
2 Bottle = 120 Tablets
Discounted price = 15,000
===============================================
2 Months Supply Treatment Pack
2 Bottles = 120 Tablets
Discounted Price = N25,000
(plus two special bonus)
WAIT!
Before you rush to order… Here’s One
More IMPORTANT Thing…
IF THERE IS EVER AN OPORTUNITY TO MISS, NOT ONE LIKE THIS WONDERFUL DISCOUNT OFFER ON HYPERTENSION TEA. Cry no more over the lost of your loved ones to the three “HIGHS”. Its a season of love and so, as a display of practical love, we offer a DECEMBER BONUS! N15, 000 is the cost for one month pack, but with N25, 000 a two months pack with two additional HYPERTENSION TEA is delivered to your doorstep.
Remember, the destiny of several young individuals has been cut short by sudden death as a result of EXCESS SUGAR, HIGH BLOOD PRESSURE AND HIGH BLOOD LIPIDS. You can save your own life today with just small naira amount. And if not you, what about your brother? What about your sister? Think about your father and mother! What about your friends and neighbours? Take your thought to the village, what about them? Especially your grand parents and other relatives. Take advantage of this great opportunity and stay “ALIVE”.
The “HYPERTENSION TEA” Regulate high blood pressure. This harmonizing and aromatic blend is designed to regulate hypertension and prevent three High blood lipids and High Pressure.
You don’t have to wait until it comes on you, for prevention we say is better than chaos. Avoid the chaos now with these preventive herbs and be free. IT’S A DECEMBER BONUS, SO HURRY AND GET YOURS ` `
Out of the hundreds of Anti-hypertension tea out there, only one standout and work effectively.
The recommendation was by my UK trained pharmacist friend..
If you place your order for the 2 months supply right away, I’ll add this amazing two anti-hypertension and Blood sugar Blocker FREE…
However, I must warn that ONLY those who place order for the 2 months supply right away gets this two bonus Hypertension Tea for free. If you procrastinate further, you may not get it.
Here’s What To Do Next:
To enjoy the introductory discount price + FREE shipping + Cash on delivery to every location (CoD):
1 month supply is N15, 000
2 months supply (plus bonus) is N25, 000
Pick up your phone right now; send the following info below via either a text or Whatsapp message to: 070-36561909
(1) Your full names, (2) Your full address (House or office number, street name, town, state); (3) Phone numbers, (4) Then indicate if you want 1 or 2 months supply.
Once I receive your details, I’ll confirm via SMS or Whatsapp… and thereafter ship your item the next day.
You receive it within within 3-6 business days… and pay the dispatch person in cash upon delivery.
The moment our delivery man brings the “Reverse Hypertension” solution to you.
Simply tear the small delivery bag open, bring out the little bottle, and just start dancing for seeing the end of your hypertension & heart problems.
There and then, open the small bottle, and make sure the inside seal is in tact.
Then, rip the seal open to get to the main thing. Take 1 tablet morning and night, send in your testimonial.
But then You can still doubt me despite all.
That is Why I want to make this decision a no risk deal.
I am going to let you use the Reverse Hypertension Kit and the Bonus for
60 FULL Days So You Will Have Plenty Of Time To Prove To Yourself That it Really Does Work!
This means that you will have a full 2 months to use the Reverse Hypertension kit and prove it will help you lower your blood pressure, get rid of excess cholesterol, remove blockage of blood vessels and ultimately help you live a healthy life without medications.
If at the end of this time, you did not see a considerable result as I claim,you can ask for your purchase price back and I will refund it 100% in FULL.
Why am I doing this? The answer is simple
You see, I know you will have a better pulse rate, normal blood pressure and stop medications completely after you use this Reverse Hypertension kit.
There is not a single doubt in my mind. But since you do not know me. . . and. . . because I am not a doctor, or anything like that, I figured this would be a good way to put your mind at ease.
Because, if you don’t like it, you can call or email me supplying your bank details and proof of purchase (anytime within the next 60 days) and I will immediately send your money back.
But I don’t think you are going to do that. I think the day you get delivery of the Reverse Hypertension Kit will be the happiest day of your life. . .
Here’s What To Do Next:
To enjoy the introductory discount price + FREE shipping + Cash on delivery to every location (CoD):
1 month supply is N15, 000
2 months supply (plus two special bonus) is N25, 000
Pick up your phone right now, send the following info below via either a text or Whatsapp message to: 070-36561909 (1) Your full names, (2) Your full address (House or office number, street name, town,state); (3) Phone numbers, (4) Then indicate if you want 1 or 2 months supply.
Once I receive your details, I’ll confirm via SMS or Whatsapp… and thereafter ship your item the next day.
You receive it within within 3-6 business days… and pay the dispatch person in cash upon delivery.
Powered By: Swiftlink Logistics Ltd
39, Adeniran Ogunsanya Street, Surulere, Lagos, Nigeria.
Seph Ogundare
070-36561909
“The Reverse Hypertension Evangelist”
PS-So due to my busy schedule, I won’t be picking the phone calls all the time, my assistant would handle it, not to worry. He has all the answers you would need. I have properly schooled him on the topic and the supplement itself.
Don’t forget there is limited stock, you have to act fast and save your health.
If you live in Lagos, or nearby, you can walk into our marketing department office to pick up the products. It will be given at the same price…
45 Abeokuta Express Way, by Cement B/stop Ikeja,
Lagos Nigeria.
(Monday –Saturday 8:00am-5:00pm)
Customer support line: 070-36561909
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